Tuesday, October 28, 2014

I love Greek Yogurt with a little Stevia in it, to sweeten it, then I add frozen strawberry's or lightly thawed. For the Chocolate topping I melt a tsp of Coconut Oil and mix with a little Stevia and Cocoa Powder and stir, then pour on top of the yogurt & Strawberry's. YUM
Coffee Cake for One (grain free, sugar free, low carb, S*) Recipe and Directions: Batter: 1 Tbls almond flour 1 Tbls coconut flour 1 Tbls flax meal 1/2 tsp baking powder 4 tsp THM sweet blend or other sweetener of your choice (2 tbls truvia, or just pure stevia powder) 1 egg 1 Tbls melted oil or butter 1/2 tsp maple, caramel, coffee or vanilla extract Stir it all together well. Topping: 2 Tbls melted butter 1 tsp cinnamon a drop of molasses Sweetener (1 tsp THM sweet blend or other sweetener of your choice) Nuts Pour topping into the bottom of a microwave safe bowl, spoon batter on top and microwave for 1 min. Invert onto a plate and spoon out any topping left behind. Enjoy with a hot cup of coffee or tea!

Wednesday, October 22, 2014

Mozzarella meatballs! Yummy

http://www.ibreatheimhungry.com/2013/03/low-carb-meatballs-alla-parmigiana.html

Thursday, October 16, 2014

Thursday, October 9, 2014

http://www.gwens-nest.com/natural-remedies/trim-healthy-mama-quick-start-guide/

Wednesday, October 8, 2014

I love Cauliflower NOW!!! Ha ha

Try this new recipe I found...its so good! http://www.ibreatheimhungry.com/2013/05/pepperoni-pizza-cauliflower-casserole-low-carb-and-gluten-free.html

Tuesday, October 7, 2014

I get to eat Food like this...Woohoo

Woohoo!!! I finally have my "groove" back to eat healthy..cause I'm not able to exercise right now due to Knee Injury and Appendectomy, so I've prayed and asked God to give me wisdom and Amy Vickers from our Church gave me the info for "Trim Healthy Mama" and boy oh boy am I loving the new foods I'm getting to eat and the drinks I'm getting to drink... Look it up